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Empowered Wellness Radio

Oct 26, 2019

Science has confirmed that when we talk -- our subconscious listens. We are spreading the word on these important discoveries that have been brought to public awareness only recently, even though they have been known in the scientific world for quite some time. There are many simple things that we can do to...


Oct 12, 2019

In this episode we discuss what you can do to detoxify, why is it important, how to do it and how you can maximize the effects of your existing detox protocol. 

Email Brana directly at crystalcosmopolitan@gmail.com

Email Jeannie directly at jeannie@sanctuaryofhr.com 

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Sep 29, 2019

Our guest Dr. Sinclair McCracken is a board certified Family Medicine Doctor and Certified Functional Medicine Practitioner, based in Newport News, VA. She discusses the current shift in modern medicine -- a long-overdue recognition of the importance of the holistic approach. You can find Dr. McCracken's...


Sep 12, 2019

Color is all around us and we are often unaware of how it influences us on the subconscious level. In this episode we give you some tips on how to become more aware of its impact and how to use specific colors for enhancing your mood, changing your outlook or working through challenges. 

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Aug 14, 2019

What is synchronicity and how can it help you in your daily life? We explore this fascinating concept and provide a few examples to inspire you to think about your experiences in a different light. The author of the quote mentioned at the beginning of the show is Melissa Alvarez.

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