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Empowered Wellness Radio

May 20, 2019

In this episode we discuss:

1) What to do when someone around you is triggered by their unprocessed trauma

2) How to recognize if you still have unresolved trauma

3) How to deal with your emotions when you are feeling triggered

4) How to reclaim your personal power

Jeannie also describes the power of the Body Memory...


May 13, 2019

The theme of our episode is how wearing specific crystals will help you maintain your energy during a long trip and quickly recover from jet lag so you can enjoy your time away. We discuss the best stones to use for airplane travel as well as the best stones if you are traveling by car.

The crystals mentioned are:...


May 6, 2019

In this episode we chat about the benefits of an astrology consultation, how it is different from what most people know about astrology, and how it can help you change your life for the better. We also wanted to talk about crystals but ran out of time, so more on crystals next time!

To book a reading for yourself or...


Apr 29, 2019

Today we'll talk about the types of foods, spices, and essential oils that boost the immune system. You will also learn about one easy practice that you can do daily, which is scientifically shown to minimize the occurrence of allergies and sinus infections.

Make sure to do your own research on the pure,...


Apr 21, 2019

You may discover that using malas and mantras makes it easier to focus your mind in meditation. The word "Mala" means a string of beads used in various traditions during meditation or prayer. The word "Mantra" is a word or group of words that has psychological and spiritual significance. Jeannie explains how she creates...