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Empowered Wellness Radio

Sep 12, 2019

Color is all around us and we are often unaware of how it influences us on the subconscious level. In this episode we give you some tips on how to become more aware of its impact and how to use specific colors for enhancing your mood, changing your outlook or working through challenges. 

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Aug 14, 2019

What is synchronicity and how can it help you in your daily life? We explore this fascinating concept and provide a few examples to inspire you to think about your experiences in a different light. The author of the quote mentioned at the beginning of the show is Melissa Alvarez.

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Aug 3, 2019

How can dreams help us live better? We discuss ways to remember your dreams, ways to learn the hidden meaning of your dreams, and ways to increase your sense of empowerment, creativity, and confidence. We also discuss the concept of Lucid Dreaming, how you can do it and why you'd want to do it. Crystals mentioned...


Jul 14, 2019

In this episode we talk about the concept of spirit animals, the predominance of spirit animals in our daily lives, how to connect with them. and in what ways can you receive messages for empowerment and healing from them. We offer personal examples to inspire you to think of yours as well. 

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Jun 30, 2019

In this episode Jennie educates us on how to reduce the risks of musculo-skeletal disorders, lessen muscle fatigue and improve your overall wellbeing by making small but important changes in your daily habits. This includes how you carry your personal belongings, how you hold your phone, how you position your seat in...